Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/12/2006 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/17/2006 |
Run |
Treadmill |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
10/19/2006 |
Run |
Minuteman Bike Path |
Easy |
7.8 mi |
1:09:00 |
8:55 |
|
10/22/2006 |
Run |
Random Route |
Long |
10.0 mi |
1:27:00 |
8:42 |
|
10/23/2006 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
10/27/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
10/29/2006 |
Run |
Random Route |
Easy |
12.1 mi |
1:41:00 |
8:23 |
|
11/11/2006 |
Run |
Random Route |
Easy |
2.3 mi |
18:00 |
7:50 |
|
11/18/2006 |
Run |
Random Route |
Easy |
4.6 mi |
39:00 |
8:31 |
|
11/19/2006 |
Run |
Random Route |
Easy |
12.2 mi |
1:50:00 |
9:00 |
|
11/23/2006 |
Run |
Gobble Gobble Gobble 4-Miler |
Race |
4.0 mi |
31:08 |
7:47 |
|
11/27/2006 |
Run |
Random Route |
Easy |
12.0 mi |
1:43:00 |
8:35 |
|
11/29/2006 |
Run |
Random Route |
Easy |
6.3 mi |
52:00 |
8:20 |
|
11/30/2006 |
Run |
Random Route |
Easy |
4.6 mi |
38:00 |
8:18 |
|
12/13/2006 |
Run |
Random Route |
Easy |
5.2 mi |
45:00 |
8:40 |
|
12/16/2006 |
Run |
Random Route |
Easy |
11.0 mi |
1:29:00 |
8:05 |
|
12/18/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:16:00 |
8:57 |
|
12/22/2006 |
Run |
Random Route |
Easy |
13.4 mi |
2:03:00 |
9:11 |
|
12/28/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:13:49 |
8:07 |
|
12/31/2006 |
Run |
Random Route |
Easy |
12.0 mi |
1:46:58 |
8:55 |
|
1/2/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:13 |
8:10 |
|
1/9/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:21 |
7:41 |
|
1/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
37:01 |
9:16 |
|
1/18/2007 |
Run |
Random Route |
Easy |
10.8 mi |
1:28:21 |
8:11 |
|
1/23/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:10:02 |
7:47 |
|
1/30/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:49 |
7:52 |
|
1/31/2007 |
Run |
Random Route |
Easy |
5.2 mi |
49:32 |
9:36 |
|
2/1/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:21 |
8:11 |
|
2/4/2007 |
Run |
Random Route |
Easy |
2.2 mi |
18:00 |
8:23 |
|
2/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
2/9/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:31:08 |
8:18 |
|
2/18/2007 |
Run |
Random Route |
Easy |
20.0 mi |
3:10:14 |
9:31 |
|