| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
25:00 |
 |
| 3/25/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
53:29 |
17:16 |
|
| 3/22/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
52:36 |
16:59 |
|
| 3/22/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
26:19 |
|
| 3/19/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
22:44 |
|
| 3/19/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
53:46 |
17:21 |
|
| 3/16/2007 |
Walking |
House to Stopsign |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 3/14/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
49:00 |
15:49 |
|
| 3/14/2007 |
Walking |
Treadmill |
Default |
0.4 mi |
10:00 |
23:49 |
|
| 3/11/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
33:00 |
16:30 |
|
| 3/9/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
49:51 |
16:05 |
|
| 3/9/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
33:20 |
|
| 3/7/2007 |
Run |
Treadmill |
Easy |
1.4 mi |
20:00 |
14:43 |
|
| 3/7/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
25:00 |
|
| 3/4/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
50:20 |
16:15 |
|
| 3/4/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
25:00 |
|
| 3/2/2007 |
Elliptical |
|
Default |
1.6 mi |
25:00 |
15:26 |
|
| 2/28/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 2/28/2007 |
Walking |
Treadmill |
Default |
1.6 mi |
28:00 |
17:44 |
|
| 2/26/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 2/26/2007 |
Walking |
Treadmill |
Default |
0.4 mi |
10:00 |
25:00 |
|
| 2/26/2007 |
Hardbodies Class |
|
Default |
|
1:00:00 |
|
|
| 2/24/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
56:55 |
17:03 |
|
| 2/22/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
59:09 |
17:53 |
|
| 2/21/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
26:38 |
13:19 |
|
| 2/19/2007 |
Run |
Treadmill |
Easy |
0.4 mi |
10:00 |
22:44 |
|
| 2/19/2007 |
Hardbodies Class |
|
Default |
|
1:00:00 |
|
|
| 2/19/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 2/15/2007 |
Elliptical |
|
Default |
2.2 mi |
35:00 |
15:55 |
|
| 2/14/2007 |
Bike |
Bike at the Gym |
Easy |
8.0 mi |
1:00:00 |
7:29 |
|
| 2/9/2007 |
Run |
Treadmill |
Easy |
1.2 mi |
20:00 |
16:24 |
|
| 2/9/2007 |
Walking |
Treadmill |
Default |
0.2 mi |
5:00 |
26:19 |
|
| 2/6/2007 |
Elliptical |
|
Default |
2.8 mi |
35:00 |
12:39 |
|
| 2/6/2007 |
Run |
Treadmill |
Easy |
1.3 mi |
25:00 |
19:06 |
|
| 2/5/2007 |
Walking |
Treadmill |
Default |
0.7 mi |
17:00 |
23:57 |
|
| 2/5/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 2/5/2007 |
Elliptical |
|
Default |
2.4 mi |
35:00 |
14:35 |
|
| 2/2/2007 |
Run |
Treadmill |
Easy |
1.8 mi |
35:00 |
19:21 |
|
| 1/30/2007 |
Run |
Treadmill |
Easy |
1.8 mi |
35:00 |
19:14 |
|
| 1/29/2007 |
Elliptical |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
| 1/29/2007 |
Walking |
Treadmill |
Default |
0.8 mi |
20:00 |
26:40 |
|
| 1/3/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
25:00 |
24:17 |
|
| 1/3/2007 |
Elliptical |
|
Default |
2.5 mi |
45:00 |
18:05 |
|
| 1/1/2007 |
Elliptical |
|
Default |
2.3 mi |
35:00 |
15:06 |
|
| 12/27/2006 |
Bike |
Bike at the Gym |
Easy |
3.2 mi |
26:00 |
8:03 |
|
| 12/27/2006 |
Elliptical |
|
Default |
1.5 mi |
25:00 |
16:40 |
|
| 12/21/2006 |
Bike |
Bike at the Gym |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 12/21/2006 |
Elliptical |
|
Default |
2.5 mi |
40:00 |
16:00 |
|
| 12/18/2006 |
Run |
Treadmill |
Easy |
1.1 mi |
25:00 |
22:44 |
|
| 12/18/2006 |
Elliptical |
|
Default |
2.7 mi |
35:00 |
12:58 |
|
| 12/5/2006 |
Run |
Treadmill |
Easy |
0.5 mi |
11:00 |
20:23 |
|
| 11/30/2006 |
Elliptical |
|
Default |
2.5 mi |
35:00 |
14:00 |
|
| 11/29/2006 |
Elliptical |
|
Default |
2.7 mi |
40:00 |
14:49 |
|
| 11/27/2006 |
Elliptical |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
| 11/16/2006 |
Bike |
Bike at the Gym |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 11/14/2006 |
Elliptical |
|
Default |
2.5 mi |
35:00 |
14:00 |
|
| 11/14/2006 |
Run |
Treadmill |
Easy |
0.6 mi |
11:00 |
18:20 |
|
| 10/31/2006 |
Elliptical |
|
Default |
2.0 mi |
30:00 |
15:24 |
|
| 10/25/2006 |
Bike |
Bike at the Gym |
Easy |
1.0 mi |
25:00 |
25:00 |
|
| 10/25/2006 |
Run |
Treadmill |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 10/24/2006 |
Run |
Treadmill |
Easy |
0.4 mi |
10:00 |
28:35 |
|
| 10/17/2006 |
Run |
Treadmill |
Easy |
1.3 mi |
30:00 |
24:00 |
|
| 10/4/2006 |
Run |
Treadmill |
Easy |
0.5 mi |
15:00 |
27:47 |
|
| 10/2/2006 |
Bike |
Bike at the Gym |
Easy |
0.8 mi |
15:00 |
20:00 |
|
| 9/16/2006 |
Bike |
Bike at the Gym |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 8/10/2006 |
Run |
Middle School track |
Easy |
0.5 mi |
7:00 |
14:00 |
|
| 6/19/2006 |
Run |
To Conoco |
Easy |
0.8 mi |
15:00 |
20:00 |
|
| 6/13/2006 |
Run |
House to Stopsign |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 5/8/2006 |
Run |
House to Stopsign |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 5/5/2006 |
Run |
House to Stopsign |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 5/3/2006 |
Run |
House to Stopsign |
Easy |
1.0 mi |
19:00 |
19:00 |
|
|