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Summary
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Run: Interval
Previous
Next
8/4/2010
Date
6:00 PM
Time
4 mi
Distance
23:20
Duration
5:50 mi
Pace
Equipment
Mizuno (091028_LW_Train)
Health
Weight
182 lb
kilojoules
2305
Weather
Temperature
85 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Brown Track
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