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Summary
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Run: Interval
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1/25/2004
Date
3.1 mi
Distance
23:47
Duration
7:41 mi
Pace
Equipment
ASICS Gel-Nimbus (2)
Health
Weight
175 lb
Avg HR
130 bpm
Max HR
144 bpm
Rest HR
100 bpm
kilojoules
1718
Weather
Temperature
14 F
Map
Course
treadmill
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