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Summary
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Run: Easy
Previous
Next
8/9/2008
Date
10:00 AM
Time
4.1 mi
Distance
31:02
Duration
7:40 mi
Pace
Equipment
ASICS Gel-Cumulus 8 (March08)
Health
Weight
186 lb
kilojoules
2385
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
Blackstone Blvd.
Notes
Left Calf cramped again
Comments
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