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Summary
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Run: Easy
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Next
8/21/2010
Date
2:00 PM
Time
4.1 mi
Distance
30:37
Duration
7:34 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
184 lb
kilojoules
2360
Weather
Temperature
82 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Blackstone Blvd.
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