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Summary
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Run: Easy
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1/7/2007
Date
11:00 AM
Time
4.2 mi
Distance
31:04
Duration
7:24 mi
Pace
Equipment
adidas Supernova Cushion (11)
Health
Weight
188 lb
Avg HR
162 bpm
Max HR
178 bpm
Rest HR
68 bpm
kilojoules
2500
Weather
Temperature
50 F
Conditions
Map
Course
Seekonk River Short
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