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Summary
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Run: Easy
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11/18/2010
Date
2:30 PM
Time
6.2 mi
Distance
46:15
Duration
7:28 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
178 lb
kilojoules
3494
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
6.2 Waterman
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