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Summary
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Run: Race
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7/12/2008
Date
9:00 AM
Time
4.8 mi
Distance
32:06
Duration
6:42 mi
Pace
Equipment
ASICS Gel-Cumulus 8 (March08)
Health
Weight
182 lb
kilojoules
2766
VO2max
48.9
Weather
Temperature
80 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Little Compton 4.8 Race
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