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Summary
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Run: Easy
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9/22/2010
Date
5:30 PM
Time
3.1 mi
Distance
23:35
Duration
7:35 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
178 lb
kilojoules
1753
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Map
Course
jcc 5k
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