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Summary
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Run: Race
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11/25/2010
Date
10:00 AM
Time
4.8 mi
Distance
30:50
Duration
6:30 mi
Pace
Equipment
Mizuno (091028_LW_Train)
Health
Weight
178 lb
kilojoules
2677
VO2max
50.6
Weather
Temperature
35 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Manchester Road Race
Notes
Couldn't breath!
Comments
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