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Summary
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Run: Long
Previous
Next
8/18/2012
Date
10.4 mi
Distance
1:21:59
Duration
7:53 mi
Pace
Equipment
Mizuno Wave Rider 15 (3-24-2012)
Health
Weight
180 lb
Avg HR
138 bpm
Max HR
163 bpm
Rest HR
56 bpm
kilojoules
5927
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
11.1 Wheeler School
Comments
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