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Summary
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Run: Easy
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1/11/2011
Date
5:30 AM
Time
5.6 mi
Distance
43:39
Duration
7:48 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
183 lb
kilojoules
3245
Weather
Temperature
25 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Waterman Grille
Notes
dark!
Comments
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