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Summary
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Run: Easy
Previous
Next
11/3/2009
Date
6:45 AM
Time
4.1 mi
Distance
30:46
Duration
7:36 mi
Pace
Equipment
Mizuno (091028_LW_Train)
Health
Weight
178 lb
kilojoules
2283
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Blackstone Blvd.
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