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Summary
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Run: Race
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11/27/2008
Date
4.8 mi
Distance
31:46
Duration
6:42 mi
Pace
Equipment
ASICS Gel-Landreth 4 (Oct. 08)
Health
Weight
184 lb
kilojoules
2767
VO2max
48.9
Weather
Temperature
42 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Manchester Road Race
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