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Summary
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Run: Easy
Previous
Next
2/1/2006
Date
6:30 PM
Time
3.1 mi
Distance
23:25
Duration
7:34 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (7)
Health
Weight
190 lb
Avg HR
167 bpm
Max HR
181 bpm
Rest HR
55 bpm
kilojoules
1865
Map
Course
treadmill
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