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Run: Easy Previous Next

3/23/2009

Date

12:30 PM

Time

4.1 mi

Distance

30:49

Duration

7:37 mi

Pace

Equipment

ASICS Gel-Landreth 4 (Oct. 08)

Health

Weight182 lb

kilojoules2334

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBlackstone Blvd.

Notes

Excellent Run

Comments