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Summary
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Run: Easy
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5/12/2012
Date
9:00 AM
Time
4.5 mi
Distance
33:33
Duration
7:28 mi
Pace
Equipment
Mizuno Wave Rider 15 (3-24-2012)
Health
Weight
185 lb
kilojoules
2636
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Waterman Grille
Notes
sore left hamstring
Comments
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