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Summary
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Run: Easy
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Next
1/21/2006
Date
1:00 PM
Time
4.2 mi
Distance
30:38
Duration
7:18 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (7)
Health
Weight
190 lb
Avg HR
162 bpm
Max HR
174 bpm
Rest HR
55 bpm
kilojoules
2527
Weather
Temperature
55 F
Map
Course
Mass Ave Bridge
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