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Summary
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Run: Tempo
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Next
9/24/2010
Date
10:00 AM
Time
7.8 mi
Distance
55:01
Duration
7:06 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
178 lb
kilojoules
4368
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
8.0 Pawtuckett
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