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Summary
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Run: Easy
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1/16/2006
Date
11:30 AM
Time
3.1 mi
Distance
22:45
Duration
7:21 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (7)
Health
Weight
188 lb
Max HR
178 bpm
kilojoules
1845
Map
Course
treadmill
Comments
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