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Summary
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Run: Easy
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Next
9/2/2009
Date
6:00 PM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 albastru (June 09)
Health
Weight
178 lb
kilojoules
2254
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
warm down
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