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Summary
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Run: Easy
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1/15/2006
Date
3:30 PM
Time
3.9 mi
Distance
30:30
Duration
7:50 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (7)
Health
Weight
190 lb
Avg HR
166 bpm
Max HR
182 bpm
Rest HR
57 bpm
kilojoules
2346
Map
Course
treadmill
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