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Summary
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Run: Easy
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6/12/2008
Date
4.5 mi
Distance
34:16
Duration
7:37 mi
Pace
Equipment
ASICS Gel-Cumulus 8 (March08)
Health
Weight
179 lb
kilojoules
2550
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Waterman Grille
Notes
sore, but good sore!
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