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Summary
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Run: Easy
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10/14/2012
Date
3:00 PM
Time
6.2 mi
Distance
47:47
Duration
7:43 mi
Pace
Equipment
Mizuno Wave Rider 15 (3-24-2012)
Health
Weight
180 lb
Avg HR
144 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
3534
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
3 / 10
Map
Course
6.2 Waterman
Comments
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