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Run: Speed Workout Previous Next

5/2/2012

Date

6:00 AM

Time

3 mi

Distance

18:00

Duration

6:00 mi

Pace

Equipment

Mizuno Wave Rider 15 (3-24-2012)

Health

Weight183 lb

kilojoules1738

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Course<No name>

Comments