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Summary
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Run: Speed Workout
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Next
6/14/2012
Date
6:45 AM
Time
3 mi
Distance
18:00
Duration
6:00 mi
Pace
Equipment
Mizuno Wave Rider 15 (3-24-2012)
Health
Weight
185 lb
kilojoules
1757
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Brown Track
Comments
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