| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2010 |
Run |
Blacksone Blvd 2 |
Easy |
3.0 mi |
22:50 |
7:37 |
 |
| 12/30/2009 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
31:11 |
7:42 |
|
| 12/17/2009 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
31:57 |
7:54 |
|
| 12/15/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
48:50 |
7:18 |
|
| 12/14/2009 |
Run |
Waterman Grille III |
Easy |
5.9 mi |
43:52 |
7:30 |
|
| 12/10/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
5.6 mi |
41:28 |
7:25 |
|
| 12/4/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
47:13 |
7:03 |
|
| 12/3/2009 |
Run |
Waterman Grille II |
Easy |
5.6 mi |
40:45 |
7:17 |
|
| 12/1/2009 |
Run |
7.3_ South Main |
Easy |
7.3 mi |
54:48 |
7:30 |
|
| 11/29/2009 |
Run |
Blacksone Blvd 2 |
Easy |
5.8 mi |
44:20 |
7:43 |
|
| 11/28/2009 |
Run |
Blacksone Blvd 2 |
Easy |
4.2 mi |
31:00 |
7:23 |
|
| 11/22/2009 |
Run |
Blacksone Blvd 2 |
Easy |
4.7 mi |
35:18 |
7:31 |
|
| 11/20/2009 |
Run |
Waterman Grille III |
Easy |
5.6 mi |
40:01 |
7:09 |
|
| 11/17/2009 |
Run |
BikePath 9 |
Long |
9.5 mi |
1:12:58 |
7:41 |
|
| 11/15/2009 |
Run |
Waterman Grille III |
Easy |
5.6 mi |
40:08 |
7:10 |
|
| 11/12/2009 |
Run |
Waterman Grille III |
Easy |
5.9 mi |
41:28 |
7:06 |
|
| 11/11/2009 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
29:30 |
7:18 |
|
| 11/6/2009 |
Run |
Waterman Grille III |
Easy |
6.0 mi |
42:04 |
7:01 |
|
| 11/1/2009 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
29:20 |
7:15 |
|
| 10/31/2009 |
Run |
11.5_Bikepath |
Long |
10.5 mi |
1:15:11 |
7:10 |
|