Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/5/2019 Bike   Default 41.8 mi 2:40:26 3:51
5/17/2020 Bike   Default 36.6 mi 2:09:39 3:33
5/18/2019 Bike   Default 28.0 mi 1:33:52 3:22
8/8/2021 Bike   Default 26.8 mi 1:30:59 3:24
10/11/2020 Bike   Default 25.9 mi 1:30:25 3:30
5/4/2019 Bike   Default 25.6 mi 1:28:56 3:29
6/1/2019 Bike   Default 25.4 mi 1:29:25 3:32
8/23/2020 Bike   Default 25.4 mi 1:22:54 3:17
7/6/2018 Bike
St. Albans
Long 25.3 mi 1:44:39 4:09
7/1/2019 Bike   Default 25.2 mi 1:28:03 3:30
8/24/2019 Bike   Default 24.8 mi 1:28:53 3:35
9/19/2021 Bike   Default 24.4 mi 1:27:29 3:36
4/14/2019 Bike   Default 24.1 mi 1:24:16 3:30
9/1/2018 Bike   Default 23.8 mi 1:22:05 3:28
5/23/2021 Bike   Default 23.5 mi 1:25:05 3:38
9/27/2020 Bike   Default 22.9 mi 1:15:20 3:18
6/11/2023 Bike   Default 22.9 mi 1:18:00 3:25
6/11/2023 Bike   Default 22.9 mi 1:18:45 3:27
6/11/2023 Bike   Default 22.9 mi 1:18:45 3:27
7/19/2020 Bike   Default 22.7 mi 1:15:28 3:20
8/3/2019 Bike   Default 22.4 mi 1:23:24 3:44
6/8/2019 Bike   Default 22.1 mi 1:14:41 3:23
9/8/2019 Bike   Default 21.8 mi 1:18:23 3:36
6/13/2020 Bike   Default 21.7 mi 1:12:15 3:20
8/2/2020 Bike   Default 21.4 mi 1:09:31 3:15
8/9/2020 Bike   Default 21.4 mi 1:12:31 3:24
7/4/2022 Bike   Default 21.1 mi 1:13:25 3:29
7/12/2020 Bike   Default 21.1 mi 1:13:44 3:30
7/21/2018 Bike   Default 20.8 mi 1:21:34 3:56
10/14/2018 Bike   Default 20.7 mi 1:15:44 3:40
8/24/2019 Bike   Default 19.9 mi 1:10:28 3:33
10/6/2018 Bike   Default 19.2 mi 1:06:24 3:28
9/20/2020 Bike   Default 18.2 mi 1:02:08 3:26
5/21/2021 Bike   Default 18.2 mi 58:23 3:13
4/15/2023 Bike   Default 17.9 mi 1:00:12 3:22
6/28/2020 Bike   Default 17.3 mi 59:24 3:27
8/21/2020 Bike   Default 17.3 mi 57:30 3:20
6/9/2018 Bike   Default 17.1 mi 1:08:37 4:01
8/6/2021 Bike   Default 17.0 mi 55:07 3:16
5/7/2009 Bike
Bike- Barrington
Easy 16.9 mi 1:10:00 4:10
4/29/2023 Bike   Default 16.8 mi 58:19 3:29
7/7/2020 Bike   Default 16.8 mi 57:23 3:26
5/14/2022 Bike   Default 16.6 mi 55:50 3:22
9/12/2020 Bike   Default 16.3 mi 51:32 3:10
8/18/2018 Bike   Default 16.2 mi 56:12 3:29
5/2/2020 Bike   Default 16.1 mi 53:30 3:20
6/25/2023 Run   Default 16.0 mi 1:29:21 5:35
5/26/2019 Bike   Default 15.7 mi 54:18 3:29
7/5/2021 Bike   Default 15.6 mi 49:59 3:12
5/2/2020 Bike   Default 15.6 mi 52:23 3:22
8/15/2021 Bike   Default 15.4 mi 51:32 3:21
8/7/2018 Bike   Default 15.4 mi 55:16 3:36
8/29/2021 Bike   Default 15.1 mi 51:59 3:27
5/24/2020 Bike   Default 15.0 mi 54:50 3:39
7/1/2018 Bike   Default 14.5 mi 58:19 4:02
6/3/2018 Bike
14.2 LC Sakonnet Point
Easy 14.2 mi 55:38 3:56
7/13/2021 Bike   Default 14.0 mi 1:22:23 5:53
10/10/2009 Run
14.0 Bikepath
Long 14.0 mi 1:45:11 7:31
9/4/2022 Bike   Default 13.9 mi 50:34 3:38
7/29/2018 Bike   Default 13.9 mi 49:56 3:36
8/15/2021 Default_30   Default 13.7 mi 1:07:13 4:54
6/10/2018 Bike   Default 13.7 mi 52:53 3:52
2/22/2023 Default_30   Default 13.7 mi 1:55:41 8:28
6/2/2018 Bike
13.3 Sharon Moose Hill
Easy 13.3 mi 1:02:38 4:43
5/7/2023 Run
Providence 1/2 Marathon
Race 13.2 mi 2:10:08 9:51
11/17/2013 Run
13.1 Philadelphia Half Maraton
Race 13.1 mi 1:34:12 7:11
5/4/2008 Run
Providence 1/2 Marathon
Race 13.1 mi 1:34:58 7:15
10/1/2017 Run
13.1 Smuttynose Half Marathon
Race 13.1 mi 1:37:59 7:29
10/9/2016 Run
13.1 Newport
Race 13.1 mi 1:42:47 7:51
11/11/2012 Run
Seacoast Half Marathon
Race 13.1 mi 1:32:22 7:04
10/17/2010 Run
Amica Newport Half Marathon
Race 13.1 mi 1:29:12 6:49
9/26/2010 Run
13.1 Newport
Long 13.1 mi 1:41:30 7:45
11/8/2009 Run
Seacoast Half Marathon
Race 13.1 mi 1:32:20 7:03
8/23/2018 Bike   Default 13.0 mi 49:18 3:48
2/19/2023 Default_30   Default 13.0 mi 2:21:03 10:53
9/22/2019 Bike   Default 12.9 mi 44:31 3:28
9/22/2019 Bike   Default 12.8 mi 44:47 3:30
9/4/2023 Bike   Default 12.7 mi 45:07 3:35
9/4/2023 Bike   Default 12.6 mi 44:48 3:34
9/4/2023 Bike   Default 12.6 mi 44:48 3:34
7/3/2018 Bike   Default 12.6 mi 44:42 3:34
5/9/2021 Bike   Default 12.5 mi 43:22 3:28
2/24/2023 Default_30   Default 12.5 mi 2:03:44 9:53
11/3/2012 Run
12.0 Dari Bee
Long 12.5 mi 1:28:50 7:07
9/4/2010 Run
13 Wheeler Farm
Long 12.5 mi 1:33:38 7:30
8/12/2018 Bike   Default 12.4 mi 44:05 3:33
6/15/2019 Bike   Default 12.3 mi 43:46 3:34
3/21/2020 Bike   Default 12.3 mi 43:52 3:35
9/12/2009 Run
12.25 Bikepath
Long 12.3 mi 1:34:27 7:43
4/28/2019 Bike   Default 12.1 mi 42:44 3:32
6/23/2019 Bike   Default 11.9 mi 38:06 3:12
6/24/2018 Bike   Default 11.8 mi 41:20 3:30
9/15/2018 Bike   Default 11.7 mi 41:52 3:36
7/5/2018 Bike   Default 11.6 mi 45:49 3:59
10/24/2009 Run
11.5_Bikepath
Long 11.5 mi 1:27:55 7:39
8/30/2009 Run
11.5_Bikepath
Long 11.5 mi 1:28:04 7:40
8/17/2020 Bike   Default 11.2 mi 39:13 3:31
9/14/2010 Run
11.1 Wheeler School
Long 11.1 mi 1:24:19 7:36
12/25/2010 Run
Stafford VA
Easy 11.0 mi 1:23:02 7:33
8/28/2010 Run
Wheeler Farm
Long 11.0 mi 1:25:06 7:45