| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2017 |
Run |
St. Pats 5k |
Race |
3.1 mi |
21:14 |
6:50 |
 |
| 6/19/2016 |
Run |
Will Speck 5k |
Race |
3.1 mi |
20:35 |
6:35 |
|
| 10/31/2015 |
Run |
Performance PT 5K |
Race |
5.0 km |
20:20 |
6:33 |
|
| 3/8/2014 |
Run |
St. Pats 5k |
Race |
5.0 km |
20:03 |
6:28 |
|
| 4/28/2013 |
Run |
RI State Police 5K |
Race |
3.1 mi |
19:23 |
6:16 |
|
| 9/16/2012 |
Run |
CVS _5K_New |
Race |
5.0 km |
18:39 |
6:01 |
|
| 9/9/2012 |
Run |
jcc 5k |
Race |
5.0 km |
19:22 |
6:15 |
|
| 6/17/2012 |
Run |
Will Speck 5k |
Race |
5.0 km |
20:00 |
6:27 |
|
| 9/11/2011 |
Run |
jcc 5k |
Race |
5.0 km |
19:46 |
6:22 |
|
| 3/19/2011 |
Run |
St. Pat's 5K |
Race |
5.0 km |
20:06 |
6:29 |
|
| 9/19/2010 |
Run |
CVS 5k |
Race |
3.1 mi |
18:36 |
6:00 |
|
| 9/12/2010 |
Run |
jcc 5k |
Race |
5.0 km |
18:29 |
5:57 |
|
| 6/20/2010 |
Run |
Will Speck 5k |
Race |
5.0 km |
19:07 |
6:10 |
|
| 3/20/2010 |
Run |
St. Pat's 5K |
Race |
5.0 km |
19:31 |
6:17 |
|
| 9/26/2009 |
Run |
Ocean State XC |
Race |
5.0 km |
20:28 |
6:36 |
|
| 9/20/2009 |
Run |
CVS 5k |
Race |
3.1 mi |
19:24 |
6:16 |
|
| 9/13/2009 |
Run |
jcc 5k |
Race |
5.0 km |
19:48 |
6:23 |
|
| 6/21/2009 |
Run |
Will Speck |
Race |
3.1 mi |
20:09 |
6:30 |
|
| 9/21/2008 |
Run |
CVS 5k |
Race |
3.1 mi |
20:10 |
6:31 |
|
| 9/7/2008 |
Run |
jcc 5k |
Race |
5.0 km |
20:32 |
6:37 |
|
|