| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2007 |
Run |
EastBayBikePath |
Easy |
5.2 mi |
38:46 |
7:28 |
 |
| 6/30/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:46 |
7:20 |
|
| 6/24/2007 |
Run |
Random Route |
Easy |
3.8 mi |
27:46 |
7:25 |
|
| 6/23/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:40 |
7:19 |
|
| 6/21/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:26 |
7:30 |
|
| 6/17/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:00 |
7:38 |
|
| 6/13/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:36 |
7:18 |
|
| 6/8/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/6/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:20 |
7:28 |
|
| 6/2/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:19 |
7:28 |
|
| 5/24/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:28 |
7:16 |
|
| 5/22/2007 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
29:23 |
7:16 |
|
| 5/20/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:32 |
7:17 |
|
| 5/13/2007 |
Run |
Salem |
Easy |
3.8 mi |
26:27 |
6:58 |
|
| 5/12/2007 |
Run |
Salem |
Easy |
3.8 mi |
27:57 |
7:22 |
|
| 5/9/2007 |
Run |
Blackstone Blvd. |
Easy |
4.0 mi |
29:22 |
7:21 |
|
| 5/6/2007 |
Run |
Seekonk River Short |
Easy |
4.2 mi |
32:19 |
7:42 |
|
| 5/5/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:20 |
7:28 |
|
| 5/3/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:41 |
7:33 |
|
| 5/1/2007 |
Run |
Blackstone Blvd. |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 4/29/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:20 |
7:42 |
|
| 4/24/2007 |
Run |
Random Route |
Easy |
3.2 mi |
22:50 |
7:09 |
|
| 4/22/2007 |
Run |
Doyles 5 mile Road Race |
Race |
5.0 mi |
39:00 |
7:48 |
|
| 4/8/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:03 |
7:38 |
|
| 4/7/2007 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:05 |
7:39 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 3/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:26 |
7:37 |
|
| 11/24/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
33:11 |
7:55 |
|
| 10/7/2006 |
Run |
Seekonk River Short |
Easy |
4.4 mi |
32:59 |
7:30 |
|
| 10/4/2006 |
Run |
Random Route |
Easy |
3.2 mi |
23:41 |
7:25 |
|
| 10/3/2006 |
Run |
Random Route |
Easy |
3.2 mi |
23:12 |
7:15 |
|
| 10/1/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:29 |
7:16 |
|
| 9/30/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:10 |
7:11 |
|
| 9/21/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
29:52 |
7:07 |
|
| 9/13/2006 |
Run |
Blackstone Blvd. |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 9/9/2006 |
Run |
Blackstone Blvd. |
Easy |
4.0 mi |
29:14 |
7:19 |
|
| 9/6/2006 |
Run |
Blackstone Blvd. |
Easy |
3.5 mi |
25:24 |
7:16 |
|
| 9/4/2006 |
Run |
Blackstone Blvd. |
Easy |
4.0 mi |
29:53 |
7:29 |
|
| 8/17/2006 |
Run |
Charlestown Beach |
Easy |
5.3 mi |
39:16 |
7:25 |
|
| 8/15/2006 |
Run |
Charlestown Beach |
Easy |
5.0 mi |
37:01 |
7:25 |
|
| 8/14/2006 |
Run |
Charlestown Beach |
Easy |
5.3 mi |
39:34 |
7:28 |
|
| 8/13/2006 |
Run |
Charlestown Beach |
Easy |
5.3 mi |
40:47 |
7:42 |
|
| 8/9/2006 |
Run |
Blackstone Blvd. |
Easy |
4.1 mi |
30:54 |
7:33 |
|
| 8/7/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:03 |
7:38 |
|
| 8/6/2006 |
Run |
Blackstone Blvd. |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 7/29/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
32:25 |
7:44 |
|
| 7/27/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
33:00 |
7:52 |
|
| 7/23/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
33:05 |
7:53 |
|
| 7/9/2006 |
Run |
East Bay Bike Path |
Easy |
5.0 mi |
37:24 |
7:29 |
|
| 7/7/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:02 |
7:10 |
|
| 7/5/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
31:05 |
7:25 |
|
| 7/2/2006 |
Run |
Blackstone Blvd. |
Easy |
4.3 mi |
31:24 |
7:24 |
|
| 6/30/2006 |
Run |
Blackstone Blvd. |
Easy |
4.3 mi |
32:03 |
7:33 |
|
| 6/27/2006 |
Run |
Blackstone Blvd. |
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 6/25/2006 |
Run |
Blackstone Blvd. |
Easy |
4.4 mi |
32:52 |
7:29 |
|
| 6/20/2006 |
Run |
Longfellow Bridge |
Easy |
6.2 mi |
45:33 |
7:21 |
|
| 6/16/2006 |
Run |
Random Route |
Easy |
4.0 mi |
29:28 |
7:22 |
|
| 6/13/2006 |
Run |
Mass Ave Bridge |
Easy |
4.2 mi |
30:46 |
7:20 |
|
| 6/11/2006 |
Run |
FreshPond |
Easy |
8.2 mi |
1:02:00 |
7:34 |
|
| 6/10/2006 |
Run |
Longfellow Bridge |
Easy |
6.2 mi |
46:45 |
7:33 |
|
| 6/8/2006 |
Run |
Mass Ave Bridge |
Easy |
4.2 mi |
31:26 |
7:30 |
|
| 6/2/2006 |
Run |
Mass Ave Bridge |
Easy |
4.2 mi |
30:30 |
7:16 |
|
| 5/28/2006 |
Run |
Random Route |
Easy |
6.2 mi |
46:21 |
7:29 |
|
| 5/27/2006 |
Run |
Longfellow Bridge |
Easy |
6.2 mi |
44:55 |
7:15 |
|
|