Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/1/2007 Run
Blackstone Blvd.
Easy 4.2 mi 31:55 7:36
11/15/2006 Run
Blackstone Blvd.
Easy 4.2 mi 30:11 7:12
11/9/2006 Run
Blackstone Blvd.
Easy 4.2 mi 31:23 7:29
11/7/2006 Run
Blackstone Blvd.
Easy 4.2 mi 31:14 7:27
11/4/2006 Run
Seekonk River Short
Easy 5.2 mi 39:37 7:38
10/30/2006 Run
Random Route
Easy 1.6 mi 12:00 7:30
10/29/2006 Run
Blackstone Blvd.
Easy 4.2 mi 31:19 7:28
5/25/2006 Run
Mass Ave Bridge
Easy 4.2 mi 31:13 7:26