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7/6/2013

Date

9:21 AM

Time

3.7 mi

Distance

33:12.42

Duration

8:58 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.2 lb

Avg HR159 bpm

Max HR178 bpm

Rest HR55 bpm

kilojoules2082

Weather

Temperature76 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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Course4 Mile Route

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