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Run: Regular Run Previous Next

9/16/2013

Date

7:41 AM

Time

2.2 mi

Distance

21:53.05

Duration

10:06 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181.8 lb

Avg HR147 bpm

Max HR166 bpm

Rest HR55 bpm

kilojoules1249

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments