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Run: Regular Run Previous Next

2/4/2013

Date

7:25 AM

Time

7.1 mi

Distance

1:07:06.38

Duration

9:24 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR137 bpm

Max HR153 bpm

Rest HR55 bpm

kilojoules3983

Weather

Temperature15 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course7 Mile Forthill Route

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