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Summary
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Run: Regular Run
Previous
Next
11/14/2013
Date
7:45 AM
Time
3.7 mi
Distance
38:33.
18
Duration
10:27 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#1)
Health
Weight
181 lb
Avg HR
144 bpm
Max HR
160 bpm
kilojoules
2115
Weather
Temperature
21 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Route
Comments
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