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Run: Regular Run Previous Next

10/21/2013

Date

7:51 AM

Time

2.1 mi

Distance

20:19.61

Duration

9:36 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181.2 lb

Avg HR155 bpm

Max HR170 bpm

Rest HR55 bpm

kilojoules1216

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments