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Run: Regular Run Previous Next

10/23/2013

Date

7:55 AM

Time

2.2 mi

Distance

20:06.47

Duration

9:16 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181.2 lb

Avg HR148 bpm

Max HR160 bpm

Rest HR55 bpm

kilojoules1245

Weather

Temperature31 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments