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Run: Regular Run Previous Next

12/12/2012

Date

8:03 AM

Time

3.7 mi

Distance

32:28.61

Duration

8:46 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight176.2 lb

Avg HR152 bpm

Max HR170 bpm

Rest HR55 bpm

kilojoules2070

Weather

Temperature20 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments