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Run: Regular Run Previous Next

3/15/2013

Date

8:08 AM

Time

3.7 mi

Distance

33:51.05

Duration

9:12 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR141 bpm

Max HR163 bpm

Rest HR55 bpm

kilojoules2053

Weather

Temperature17 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments