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Run: Regular Run Previous Next

4/1/2013

Date

8:21 AM

Time

3.7 mi

Distance

32:56.02

Duration

8:52 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight174 lb

Avg HR152 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules2050

Weather

Temperature39 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments