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Run: Regular Run Previous Next

12/5/2012

Date

7:54 AM

Time

3.8 mi

Distance

33:36.76

Duration

8:58 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight176.2 lb

Avg HR140 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules2092

Weather

Temperature42 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments