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Run: Regular Run Previous Next

1/20/2013

Date

7:37 AM

Time

3.7 mi

Distance

34:46.20

Duration

9:27 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.6 lb

Avg HR130 bpm

Max HR144 bpm

Rest HR55 bpm

kilojoules2069

Weather

Temperature33 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments