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Run: Regular Run Previous Next

2/1/2013

Date

7:54 AM

Time

3.7 mi

Distance

34:20.16

Duration

9:14 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight176.2 lb

Avg HR135 bpm

Max HR183 bpm

Rest HR55 bpm

kilojoules2075

Weather

Temperature18 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments