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Run: Regular Run Previous Next

12/19/2012

Date

7:57 AM

Time

3.7 mi

Distance

34:59.25

Duration

9:25 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR137 bpm

Max HR151 bpm

Rest HR55 bpm

kilojoules2075

Weather

Temperature33 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments