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Run: Regular Run Previous Next

11/6/2013

Date

9:19 AM

Time

3.7 mi

Distance

35:59.37

Duration

9:41 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181 lb

Avg HR154 bpm

Max HR191 bpm

Rest HR56 bpm

kilojoules2132

Weather

Temperature44 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments