| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2014 |
Run |
|
Easy |
1.7 mi |
25:22 |
15:01 |
 |
| 7/22/2014 |
Run |
|
Regular Run |
5.3 mi |
52:14 |
9:52 |
|
| 7/8/2014 |
Run |
|
Regular Run |
5.1 mi |
50:30 |
9:51 |
|
| 7/6/2014 |
Run |
|
Regular Run |
8.1 mi |
1:16:05 |
9:25 |
|
| 7/4/2014 |
Run |
|
Easy |
0.5 mi |
4:27 |
9:42 |
|
| 7/4/2014 |
Run |
|
Easy |
0.6 mi |
6:39 |
11:53 |
|
| 7/4/2014 |
Run |
|
Easy |
0.7 mi |
8:00 |
11:08 |
|
| 7/4/2014 |
Run |
|
Easy |
0.7 mi |
6:02 |
9:09 |
|
| 7/3/2014 |
Run |
|
Regular Run |
1.3 mi |
11:16 |
9:02 |
|
| 6/29/2014 |
Run |
|
Fast |
1.3 mi |
10:38 |
8:31 |
|
| 6/22/2014 |
Run |
|
Easy |
1.3 mi |
11:58 |
9:30 |
|
| 5/30/2014 |
Run |
|
Easy |
1.3 mi |
13:12 |
10:14 |
|
|