Workouts

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Date Activity Course Type Distance ▼ Duration Pace   9/5/2014 Run 2 Mile Route Regular Run 2.1 mi 18:29 8:48 8/29/2014 Run 2 Mile Route Easy 2.1 mi 18:29 8:51 7/2/2014 Run 2 Mile Route Easy 2.1 mi 19:31 9:21 7/16/2014 Run 2 Mile Route Regular Run 2.1 mi 18:49 9:06 5/17/2014 Run 4 Mile Route Easy 1.9 mi 17:50 9:12 6/1/2014 Run 2 Mile Route Easy 1.9 mi 18:42 9:45 5/17/2014 Run 4 Mile Route Easy 1.7 mi 16:53 9:56 8/9/2014 Run   Easy 1.7 mi 25:22 15:01 8/20/2014 Run 1 Mile Columbus Route Regular Run 1.6 mi 13:37 8:34 8/1/2014 Run 1 Mile Columbus Route Fast 1.5 mi 12:47 8:28 7/20/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 13:06 8:45 8/8/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 12:28 8:26 7/18/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 12:29 8:27 7/11/2014 Run 1 Mile Columbus Route Easy 1.5 mi 13:30 9:07 7/5/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 13:09 8:54 8/31/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 13:13 9:00 9/14/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 14:07 9:41 8/17/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 13:04 8:57 8/16/2014 Run 1 Mile Columbus Route Regular Run 1.5 mi 13:37 9:20 8/3/2014 Run 1 Mile Columbus Route Fast 1.4 mi 11:56 8:21 7/27/2014 Run 1 Mile Columbus Route Easy 1.4 mi 14:14 9:58 8/24/2014 Run   Regular Run 1.3 mi 10:55 8:24 5/30/2014 Run   Easy 1.3 mi 13:12 10:14 9/19/2014 Run   Regular Run 1.3 mi 10:40 8:28 9/18/2014 Run   Regular Run 1.3 mi 10:17 8:10 9/7/2014 Run   Fast 1.3 mi 10:20 8:12 6/22/2014 Run   Easy 1.3 mi 11:58 9:30 8/22/2014 Run   Regular Run 1.3 mi 11:12 8:58 7/3/2014 Run   Regular Run 1.3 mi 11:16 9:02 6/29/2014 Run   Fast 1.3 mi 10:38 8:31 9/17/2014 Run   Regular Run 1.1 mi 9:25 8:30 5/12/2014 Run 1 Mile Route Regular Run 1.0 mi 7:50 8:15 5/9/2014 Run 1 Mile Route Regular Run 1.0 mi 8:32 9:00 6/8/2014 Run 1 Mile Route Regular Run 0.9 mi 8:04 8:36 5/11/2014 Run 1 Mile Route Easy 0.9 mi 8:18 8:56 5/25/2014 Run 1 Mile Route Easy 0.9 mi 8:03 8:46 6/15/2014 Run 1 Mile Route Easy 0.9 mi 8:32 9:24 7/4/2014 Run   Easy 0.7 mi 8:00 11:08 7/4/2014 Run   Easy 0.7 mi 6:02 9:09 7/4/2014 Run   Easy 0.6 mi 6:39 11:53 7/4/2014 Run   Easy 0.5 mi 4:27 9:42