| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/31/2014 |
Run |
7 Mile Forthill Route |
Regular Run |
7.2 mi |
1:11:13 |
9:56 |
 |
| 7/14/2014 |
Run |
7 Mile Forthill Route |
Regular Run |
7.2 mi |
1:15:18 |
10:27 |
|
| 7/6/2014 |
Run |
|
Regular Run |
8.1 mi |
1:16:05 |
9:25 |
|
| 6/28/2014 |
Run |
8 Mile Onota Lake Route |
Regular Run |
8.3 mi |
1:24:17 |
10:12 |
|
| 8/9/2014 |
Run |
|
Long |
8.5 mi |
1:27:29 |
10:20 |
|
| 8/15/2014 |
Run |
10 Mile Airport Route |
Long |
10.0 mi |
1:38:03 |
9:48 |
|
| 6/14/2014 |
Run |
10 Mile Holmes Road Route |
Long |
9.7 mi |
1:39:45 |
10:16 |
|
| 8/2/2014 |
Run |
10 Mile Cloverdale Route |
Long |
10.6 mi |
1:48:59 |
10:17 |
|
| 6/21/2014 |
Run |
Dalton Division Route |
Long |
11.0 mi |
1:51:17 |
10:08 |
|
| 7/19/2014 |
Run |
12 Mile Pontoosuc Route via. Lakeway Drive |
Long |
11.9 mi |
2:04:09 |
10:24 |
|
| 7/26/2014 |
Run |
12 Mile Pontoosuc Route via. Lakeway Drive |
Long |
12.0 mi |
2:07:11 |
10:39 |
|
| 7/10/2014 |
Run |
12 Mile East New Lenox Route |
Long |
11.9 mi |
2:08:05 |
10:46 |
|