Notes
Short version :
Event : RnR Montreal Marathon
Time : 3:14:48
Placement : 138/3089 overall, 19/276 M45-49, BQ-10:12
5k - 22:58
5k - 23:26
11.1k - 50:41
Half time - 1:37:04
11.1k - 51:19
5k - 23:11
5k - 23:46
https://www.runningahead.com/groups/BF_and_Beyond/forum/post/eb91f45d32574cdcba9b81a8a2d288c3#focus